• AOL
  • MAIL
    Sign In / Register
  • Main
  • News
  • Features
    • The Hit List
    • Spinner Interview
    • Potent Quotables
    • Music Appreciation
    • Artist Blogger
  • Songs
    • MP3 of the Day
    • Play Full Albums Free
    • What's That Song?
    • Northern Exposure
  • Videos
    • The Interface
    • Video of the Day
  • Radio
  • NXNE
  • Send Us Feedback
  • RIhanna

    RiRi Kissed A Girl and She Liked It
  • Rob Gibb Dead

    Bee Gee Loses Battle With Cancer
  • Lana Del Rey

    Check Out Footage of Lana Shilling for Keds
  • Pink

    Pink Slams Chris Brown for Copycat Performance

Spinner Exclusives

  • The Interface - Live Performances
  • Mp3 of the day
  • Free Radio 30,000+Stations

Features

  • Best Songs 2011
  • Top Albums of 2011
  • Sad Songs
  • Music Geeks in Film
  • Best Opening Lyrics

Hot Categories

  • Between the Notes(23)
  • Junos(83)
  • Northern Exposure(60)

All Categories

  • After Hours(4)
  • Call and Response(1)
  • Monthly Mixtape(4)
  • A Day in the Life(5)
  • All About Jazz(96)
  • Awards(277)
  • Free MP3 Download of the Day(1776)
  • Around the World(205)
  • Between the Notes(36)
  • Book Club(95)
  • Celebrity Doppelganger(18)
  • Clash of the Cover Songs(49)
  • Coming Out Stories(24)
  • Concerts and Tours(6974)
  • Count Five(84)
  • Exclusive(6226)
  • Guest Blogger(138)
  • Holy Hell(1045)
  • I Fought the Law(118)
  • I Freakin' Love This Song(252)
  • In House(16)
  • Listen Up!(18)
  • Movies(433)
  • Music Appreciation(124)
  • New Music(994)
  • New Releases(745)
  • News(13011)
  • News Today, Oh Boy!(602)
  • PhotoSynthesis(88)
  • Picture Book(31)
  • Politics as Usual(66)
  • Pop Culture(94)
  • Potent Quotables(777)
  • Q + A(540)
  • Quizzes & Trivia(6)
  • R.I.P.(508)
  • Road Report(63)
  • Rock Almanac(366)
  • Rock Hall(51)
  • RPM(339)
  • Spinner Says(18)
  • Spinner Interview(217)
  • Television(269)
  • The Chum Bucket(777)
  • The Hit List(1402)
  • Twisted Tales(194)
  • Video(1886)
  • Video of the Day(1298)
  • What's That Song?(135)

Colin Stetson Suffered Through a 'Stress Nightmare' to Earn Polaris Prize Nod

  • Posted on Sep 19th 2011 2:00PM by Aaron Brophy
  • Comments
Email This

Colin StetsonCourtesy of Colin Stetson

Being Colin Stetson is genuinely painful.

You might think that Stetson's status as the go-to guy when indie royalty like Arcade Fire, LCD Soundsystem, Feist, the National and most recently Bon Iver need a saxophonist would make for a life of wine and roses. You'd be wrong, though. Mostly, Stetson's is a life of hurt and sweat.

See, Stetson is a master of a playing technique called circular breathing -- basically inhaling through your nose at the same time you breath out while playing a wind instrument. And Stetson's use of that technique on his sonically fascinating solo album 'New History Warfare Vol. 2: Judges' has been a revelation to music fans around the world, even earning him a spot vying for this year's prestigious Polaris Prize at a gala tonight (Monday, Sept. 19) in Toronto.

"Where the pain sets in is in my face and in my hands because a lot of this stuff is just a repetitive stress nightmare -- you're really just clamping down, doing the same thing for 10 minutes at a time," Stetson tells Spinner of his intensely physical music making. "And in the live show you don't have a few minutes to take a break, you have 30 seconds and then you start another one."

In order to wrestle that whole orchestra of foreign sounds out of his instrument (think all the noises on a Godspeed You! Black Emperor record played by one person, at the same time), Stetson has to be in pro athlete-level shape just to have "the bellows" to get through a song.

"With the lungs -- the bellows -- you're working and you're sweating like you're running, the things that will force me to stop are the pain in my lips and my face muscles and my hands."

A 2008 study conducted by a group of universities in the UK determined that touring drummers were as fit as professional soccer players. Perhaps they should have considered apocalypse-minded bass sax players, too, because Stetson is just as healthy, if not healthier. With his daily routine it's no wonder.

"People ask me sometimes, 'Well, don't you find it stressful to have to do that thing every day? Don't you find it boring'" says Stetson. "And I don't, I mean, people have day jobs and they go to a place for eight hours and what, am I supposed to say that same thing to them? I think of this as my day job, having to get up and do an hour of intense breath work, then spending another hour-and-a-half doing yoga, and then practicing two-to-four hours on the instrument -- that's a pretty f---in' nice day job -- then you're running for a few miles somewhere at the end there."

Watch Colin Stetson Perform

That Stetson is the creator of some of the most otherworldly, most mind-meltingly obtuse ambient jazz to flare at the fringes of the indie universe has created something of an uncomfortable paradox then. See, in order to pursue his avant-garde music, he's turned his body into the sort of vehicle the average sickly indie-rock fan defines themselves against in many ways -- Stetson is sort of a jock.

"Yeah, you got me dude. I'm totally that guy," he confesses. "I mean, I was always an athlete when I was young. Unfortunately, I feel so many people classify things like a run or certain physical activity in this weird negative zone where people are into punishment and into the result because the process is such a pain, such a piece of boredom, and you're keeping yourself away from, like, amazing times on the Internet, and for that half-an-hour when you were running you could have been on such-and-such dot com dicking around a little bit longer.

"But, for me, when I'm running, it's really all of those feelings, be they pain, fatigue, bliss, elation, it's all just alive. And it's the things like sitting sedentary, dead-eyed, viewing a screen of what another person said about another thing, those things are to me -- not that I don't go on there and use the Internet like everybody else does for everything that it can be used for -- but those moments are kind of death, those are the moments of stagnation where you can let yourself become entirely of the mind and you can forget that the thing you call the mind is housed somewhere.

"For me, the physical activity is essential, not just for the music, but just for me, for my own sanity in my life."

Life could become far less sane for Stetson if he wins the Polaris Prize. Better gigs, bigger pay cheques, and a far larger international profile are just some of the perks of winning the Canadian critic-voted award, which is given each year to "the best full-length Canadian album based on artistic merit, regardless of genre, sales, or record label."

Stetson, though, figures Arcade Fire's album, 'The Suburbs' -- which he also contributed to, along with other nominee Timber Timbre's 'Creep on Creepin' On' -- deserves to take the $30,000 cash prize.

"I continue to think that 'The Suburbs' is the best record," he says. "I mean, there's a reason why it won the best Grammy and why it's got so much attention. It's a f---in' fantastic record. The composition is incredible, the production is impeccable. It's a great record."

That said, if Stetson happens to pull out an underdog victory he's not going to be shy about trash-talking his Montreal band friends. When asked what his speech would be like if he won the Polaris, Stetson says:

"I think it's going to be something like, 'To my friends in Arcade Fire, HAHAHAHAHA!'"

Follow @Spinner on Twitter | Like Us on Facebook | Sign Up for Our Newsletter
  • Filed under: News, Exclusive, Awards
  • Email This

All the Colin Stetson info you want to know

  • Articles
  • Videos
  • Photos
  • Events

Arcade Fire's 'Petit Eglis' Studio…

Spinner

Courtesy of Arcade Fire Lost amidst this week's debate over Arcade Fire…

Polaris Prize Names Arcade Fire,…

Spinner

Gus Stewart, Getty Images Had Arcade Fire's runaway hit album, 'The Suburbs,'…

Arcade Fire Perform Special Backyard…

Spinner

Tim Mosenfelder/Getty Images Recently dubbed "Indie's biggest band" on the cover…

See all Colin Stetson »

Around The Web:

Colin Stetson

Rising: Colin Stetson | News | Pitchfork

Colin Stetson | Those Who Didn't Run (Constellation)

Colin Stetson Talks Polaris Music Prize, New 10-Inch and Upcoming Album Plans

Watch Colin Stetson Perform A New Song

Polaris Music Prize 2011 Preview: Colin Stetson

Justin Vernon: Bon Iver's singular indie voice

Add a Comment

Sign in »
*0 / 3000 Character Maximum

All the Colin Stetson info

  • Articles
  • Videos
  • Photos
  • Events
Listen to Colin Stetson Radio

Follow US

Facebook
Twitter
RSS
  • Contact Us
  • Send News Tips
  • Advertise with Us

Listen to Full CDs

  • Gossip, 'A Joyful Noise'
  • Tenacious D, 'Rize Of The Fenix'
  • Best Coast, 'The Only Place'
  • Beach House, 'Bloom'
  • The Cribs, 'In the Belly of the Brazen Bull'
  • Play More Albums Free

Relevant Posts

  • Mick Jagger, 'SNL': Foo Fighters and Arcade Fire Join Rolling Stones Frontman -- and Funnyman -- on Season Finale (2 days ago - 0 Comments)
  • Arcade Fire Support Quebec Student Protests on Saturday Night Live, Join Likes of Michael Moore, Anonymous (2 days ago - 0 Comments)
  • Arcade Fire, Foo Fighters Assist Mick Jagger on 'SNL,' Kurt Cobain Becomes Mickey Mouse & More -- News Roundup (11 days ago - 0 Comments)

Northern Exposure

Our weekly MP3 column brings you the best new songs by Canadian up-and-comers, from Braids to Flashlight Radio

Download Free MP3s

Concert Listings

Who's hitting the road, Jack?

  • Foo Fighters
  • Maroon Five
  • Against Me
  • F---ed Up
  • Death Cab for Cutie

Free Radio

Choose from thousands of free radio stations from all over the world.

Listen Now

Sessions

Damon Albarn and friends bring their 'Plastic Beach' party to the Sessions studio

Watch Gorillaz Live

Also on AOL

Quick Links

  • 20 Best Hip Hop Albums
  • 9 in '09: Ones to Watch
  • Best Album Covers Ever
  • Best Opening Lyrics
  • Madonna: Unretouched
  • The Best of SXSW 2009
  • Worst. Songs. Ever.

Also on AOL Music

  • AOL Sessions
  • The BoomBox
  • Music News
  • Music Videos
  • Musica Latina
  • New Music Releases
  • Online Radio
  • PopEater
  • Song Lyrics
  • Spinner Poland
  • Spinner Spain
  • Tour Tracker

Blogs on AOL

  • Asylum
  • Autoblog
  • BloggingStocks
  • Cinematical
  • DownloadSquad
  • Endgadget
  • Joystiq
  • JSYK
  • Lemondrop
  • Styledash
  • TMZ
  • TUAW
  • TVSquad

More on AOL

  • AOL Video
  • Black Voices
  • Breaking News
  • Pixcetera
  • Singles
  • The Topics You Love
  • Wallet Pop
  • Winamp Media Player

More on AOL

  • Celebrity Gossip
  • Free Games
  • Horoscopes
  • Mapquest
  • Money
  • Movies
  • Radio
  • Television

Help Links

  • Advertise With Us
  • Mail
  • Privacy Policy
  • Search
  • Terms of Service
  • Trademarks
  • Advertise With Us
  • Help
  • Privacy Policy
  • Shopping
  • Terms of Service

Download and listen to free music, internet radio and MP3s; or watch free music videos, concerts and live performances. Use the music search function and read the music blog to find information on new, established and indie rock recording artists. Get free music downloads on the MP3 blog and more on Spinner Canada.